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Meditative Expressions

Each week we will explore a monthly theme through a variety of meditative methods, like writing, drawing,  and movement, with special guests from the Penn community.

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September 7 - November 30, 2022
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Class of 1968 Seminar Room (Van Pelt 124)
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Open to Penn Students, Faculty, and Staff
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Over the shoulder shot of a person coloring with pencils.

Each week we will explore a monthly theme through a variety of meditative methods, like writing, drawing,  and movement, with special guests from the Penn community. It is a time to quiet the mind and share community. There will be opportunities for participants to share their creations, thoughts, and musings during each session.

Held each Wednesday at 12 PM on the following dates:

September 7, 14, 21, and 28 – (Monthly theme: comfort)
October 5, 12, 19, and 26 – (Monthly theme: calmness)
November 2, 9, 23, and 30 – (Monthly theme: jubilation)