12 PM - 1 PM: Meditative Expressions
Location: WIC Lobby
An opportunity to draw, write, and/or think around the theme of sleep. Participants will have an opportunity to share their thoughts.
Sleep for Success
Join us in the Weigle Information Commons to take care of yourself as you prepare for finals. Soothing teas will also be provided.
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November 30, 2022, 12:00pm -
4:00pm
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WIC Lobby & Goldstein Electronic Classroom (Room 114, Van Pelt)
group
Open to Penn Students Only
1 PM - 3 PM: Virtual Reality (VR)
Location: Goldstein Electronic Classroom (Rm. 114)
Participate in VR programs that focus on VR and relaxation.
1 PM - 3 PM: Unwind for Better Sleep
Location: Goldstein Electronic Classroom (Rm. 114)
Be led through an interactive sleep hygiene workshop that will offer tips and exercises for better sleep.
2 PM - 4 PM: Eye Plushies
Location: WIC Lobby
Make your own Eye Plushie that can help soothe your tired eyes.